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Blog Feed
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Whole30® Explained
September 09, 2022
We all want to eat healthier, but figuring out what does and doesn't work for your unique context can be confusing, time-consuming and overwhelming. That's why Melissa Urban co-founded the Whole30®program, creating a short-term, structured dietary self-experiment to help you quickly and effectively personalize a better-for-you eating plan that is based on your individual needs.
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Practical Meal Prep Ideas
September 09, 2022
Spending an hour or two on ingredient prep on Sunday afternoon can really make meal time so much easier throughout the week. A fridge full of neatly organized chopped and par-cooked ingredients means more time to sit down and enjoy the meal you made as opposed to all the time prepping and cooking it. Here are some great ways to set yourself up for success.
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Mission Matters: Jamie Ager
September 06, 2022
Jamie Ager is a fourth-generation farmer at Hickory Nut Gap in Fairview, North Carolina. Over the last 20 years, in partnership with his wife Amy, Jamie has transformed the farm into a model for regenerative farms everywhere. Mission Matters talked with Jamie about his farm and his work with Applegate to create the DoGoodDog ™.