Chicken Breast Tenders, Rice Flour, Water, Tapioca Starch. Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Rice Starch, Cane Sugar, Leavening (Cream of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives of Paprika and Turmeric, Celery Seed, Black Pepper, Breading Set in Expeller Pressed Canola Oil
Oven (Preferred): Preheat oven to 425 degrees F. Place frozen chicken tenders in a single layer on a baking sheet brushed lightly with oil. Bake for about 18 minutes or to desire colored and crispiness, turning tenders over halfway through cooking time.
Microwave: Place frozen chicken tenders in a single layer on a paper towel on a microwave-safe plate. Set microwave to HIGH heat. Heat until hot, 2-2 1/2 minutes, turning tenders over halfway through cooking time.