We asked each of our "Feel Good" Pros what helps them stay in a "feel good" mindset. Here's what Peloton instructor and Do Better Founder Alex Toussaint had to share!
Start each day by expressing gratitude. It’s a life hack that helps me eliminate negativity and doubt.
Embrace failure because that’s the best way to learn. If you fail, that means you tried and believed. The only actual failure is not believing in yourself.
Be mindful of what you put into your body because you only get one! I prioritize meals with clean protein from Applegate, like their Chicken & Sage Breakfast Sausage or their Sunday Bacon to help me Feel Good, Look Good, and Do Better.